Hi everyone! I hope you all had a nice weekend! We had a bunch of family over for brunch on Saturday and a lot of good food was consumed. I played quite a few rounds of UNO Extreme with my little cousins and am officially UNOed out for now. How was your weekend?
Last week I discovered my new obsession, smoothies! (I’ve been having at least two a day!) My mom and I picked up a big bag of fresh spinach today and I plan on making a lot of green monsters this week. :)
I’ve been experimenting around with smoothie recipes and came up with the PB & Jelly smoothie this weekend. One word, delicious!
1 frozen banana
1 cup frozen raspberries
1/3 cup of plain Greek yogurt
2 table spoons of peanut flour
A few ice cubes
1/3 cup of water or milk (give or take, depending on how good your blender is)
Put everything in your blender and blend together until it has a smooth consistency. If you don’t want it to be so thick, just add some more water or milk.
Did you know that Coca-Cola can strip the paint off a car and that Koolaid can dye your hair? So why have a drink filled with empty calories, has no nutrients and that is harming your body, when you can have a smoothie filled with super foods instead?
Do you have a favorite card or board game? What are your favorite things to put into a smoothie?